目錄：
吃得多、吃得好，始終是日本文化不可或缺的一部分，也是每一位日本人生活中的要素。根據聯合國教科文組織，日式料理甚至被列為世界文化遺產！然而，加班文化也是日本日常生活的一部分。尤其是職場上的單身族，幾乎沒有時間自己煮飯——因此需要一個比餐廳便宜又省去自己煮食的替代方案。正因如此，在日本城市裡，有各式各樣的攤位和小店，專門供應外帶餐點與達到餐廳水準的速食料理。在這些快餐店，你可以輕鬆買到現成處理好的肉、蔬菜與醬料。回家後只需自己煮飯——甚至連飯都有微波爐專用版本，非常方便。這樣一來，即使不下廚、不出門吃飯，每天也能吃到熱騰騰的一餐。如果這種模式在德國也有，我大概會——很遺憾地——幾乎天天這樣生活！因為我自己也有兩份工作還要經營部落格，工時真的非常長。不過在德國，情況卻完全不同：在杜塞爾多夫等大城市（我之前住了很久），當然到處都是可以吃東西的地方——但通常都是土耳其烤肉店，我肯定不希望天天去吃。現在我住在一個小村子，這裡的“餐廳選擇”就只有一家麵包店、一間漢堡王、一家Subway和麥當勞——就這樣！最近的鄉鎮裡則只有幾家傳統酒館、義大利披薩店，當然還有土耳其烤肉店——其他就沒有了。
A white foam takeaway tray holds a portion of golden Japanese fried chicken, the crispy pieces piled loosely across the tray. A small sauce packet sits in the right corner alongside the chicken. Wooden chopsticks rest on the dark tabletop beside the tray, ready for the meal. It is a typical convenience store ready-to-eat dish, packed and served cold-counter style for a quick meal.
A white foam takeaway tray holds a portion of golden Japanese fried chicken, the crispy pieces piled loosely across the tray. A small sauce packet sits in the right corner alongside the chicken. Wooden chopsticks rest on the dark tabletop beside the tray, ready for the meal. It is a typical convenience store ready-to-eat dish, packed and served cold-counter style for a quick meal.
圖片中的可見文字
No text is clearly readable.
各式各樣的速食餐廳
而日本的城市——即使是小城市——則有非常多元的速食餐廳選擇：有拉麵店、燒烤餐廳、炸雞攤、牛丼專賣店（牛丼是以白飯鋪上炒牛肉與洋蔥來呈現，等待時間極短），還有壽司店（通常是迴轉壽司，價格也會比單點式壽司親民）。這些餐點的價格都大約落在3到10歐元之間。但你很少會看到西式餐廳、土耳其烤肉店（多半以餐車型態出現）或披薩店。
This is a collage of photos taken in a Japanese supermarket, all showing discounted ready-made meals. The largest photo, in the lower left, is a close-up of a plastic container of potato salad with a bright red discount sticker reading "20%" and a sale price of 158 yen, down from 198. A yellow tag notes a two-item deal for 350 yen. The other photos show more of the chilled food section: packaged curry rice dishes in clear plastic bowls, each marked with 20%-off stickers, trays of noodles and side dishes, a refrigerated shelf of triangle-shaped onigiri rice balls in wrappers, and bento boxes and sushi packs lined up on shelves with red price tags and discount labels. One photo shows a display of tempura and fried items on a wire rack. The overall scene is a typical Japanese supermarket at discount time, when fresh prepared foods get marked down with percentage-off stickers late in the day.
This is a collage of photos taken in a Japanese supermarket, all showing discounted ready-made meals.
The largest photo, in the lower left, is a close-up of a plastic container of potato salad with a bright red discount sticker reading "20%" and a sale price of 158 yen, down from 198. A yellow tag notes a two-item deal for 350 yen. The other photos show more of the chilled food section: packaged curry rice dishes in clear plastic bowls, each marked with 20%-off stickers, trays of noodles and side dishes, a refrigerated shelf of triangle-shaped onigiri rice balls in wrappers, and bento boxes and sushi packs lined up on shelves with red price tags and discount labels. One photo shows a display of tempura and fried items on a wire rack.
The overall scene is a typical Japanese supermarket at discount time, when fresh prepared foods get marked down with percentage-off stickers late in the day.
圖片中的可見文字
20%引 298
20%引 398
20%引 348
20%引 348
120
80
塩むすび
塩むすび
よくばり2パック
350円
500円
20%引 158
値下げ後価格
198
値下げ商品は本体価格です
1963
145g
10:05P
298
348
超市也能吃飽
讓我很驚訝的是，在日本的超市裡也有非常美味的即食料理。如果你在德國想在超市買現成餐點，通常只能選擇三明治、冷凍食品或即食湯包，但還是得自己煮。現在德國雖然偶爾也有沙拉吧，可以自己組合沙拉。在日本，任何一間超市都會供應各種現炸、熱騰騰的熟食——從肉類、魚類到蔬菜都有。當然也有琳瑯滿目的快煮麵（只需加熱水即可食用）。口味選擇遠比德國豐富。最常見的有拉麵，但還有蕎麥麵和炒麵。此外，每個超市都有專門區域，提供即時、包裝好的餐盒，裡面有飯、肉、蔬菜、醬汁和沙拉，有時甚至還有湯。這種豐富多樣的現成餐盒，在德國幾乎看不到！
吃到飽自助餐——愛吃什麼就拿什麼
此外，還有自助餐廳，除了有座位可內用，還可以打包外帶。在這裡你可以挑選各種飯、麵、魚、肉、沙拉及醬汁的餐點。費用按重量來計算——你就能精確選擇所要份量帶走。
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