Name: Doenjang Jjigae Die gesunde Sojabohnen Suppe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 1 servings
Cuisine: koreanisch
Ingredients: 1 Blatt Dashima; 2 EL Doenjang (koreanische Sojabohnenpaste); 1 Bund Enoki - Pilz; 1 Stück Frühlingszwiebeln; 1 TL Gochugaru (koreanisches Chilipulver); 2 Stück Knoblauchzehe; 2 Stück Myeolchi (getr. Sardellen); 0.5 Stück Seiden Tofu; 2 Stück Shiitake - Pilz; 300 ml Wasser; 0.5 Stück Zucchini; 1 Stück Zwiebel

Dashima *

1 Leaf

Doenjang (Soybean Paste) *

2 Tbsp

Enoki Mushroom *

1 Bunch

Spring Onion

1 Piece

Gochugaru (Korean Chillipowder) *

1 Tsp

Garlic Clove

2 Piece

Myeolchi (dried anchovies) *

2 Piece

Silken Tofu *

0.5 Piece

Shiitake - Mushroom *

2 Piece

Water

300 ml

Zucchini

0.5 Piece

Onion

1 Piece

Sharp Knife *

1 Piece

Pot *

1 Piece

Vegetarian:

Vegan:

Lactose:

Gluten:

yes

Calories:

~ 110 Calories

Difficulty:

1/3

Kitchen:

Spicy:

Not Spicy

Category:

recipe

Preparation:

5 Min.

Cooking Time

15 Min.

Total Time

20 Min.

Keywords

Original Characters

Preparation

Boil the water in a pot and add one small plate dashima (kelp), dried pyogo beosot (shiitake-mushrooms) and some dried myeochli (anchovies). These ingredients will create the soup broth. When the broth is boiling, remove the kelp. Kelp creats bitter substances, when it is very hot. It can ruin your delicious soybean soup.
During the stock is preparing, cut zucchini, onion, garlic and tofu. If you prefer, you can add some enoki mushrooms and other ingredients. If you like to eat some spicy, add some dried chilis. I prefer to use silken tofu, but firm and pressed tofu is also appropriate.
Now, add the soybean paste and the gochugaru.
Following put all the cutted vegetable inside and let it boil for 10 minutes.
Your choice: Add the zucchini now or later. The longer the zucchini is boiling it becomes very soft. In my opinion it is more delicious when the zucchini is firmer.
The soup is finished. Serve the soup with some meat (e.g. korean bbq) and a lot of stunning side dishes.잘 먹었습니다. (Jal moke got sum nida)

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