3 have already made this dish!
The preparation:
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Prepare the filling. Cut the cucumbers and other ingredients into long, thin strips, prepare the omelette and chop the shrimp.
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Now cook the rice. Wash it thoroughly 2 to 3 times with cold water. The starch should be washed out of the rice. Once the water is no longer milky, the rice is ready to cook. Now add the 3 cups of water and bring the rice to a boil, then turn off the heat. Let it simmer for 20 minutes.
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Meanwhile, bring the rice vinegar, sugar and salt to a boil.
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Once the rice is cooked, put it in a bowl and stir in the rice vinegar mixture. The vinegar will make the rice sticky again. Set aside for about 5 minutes to cool slightly.
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Now it's time to roll the sushi wraps: Place the nori sheet on a bamboo mat and spread the finished rice on the nori sheet, preferably a little thicker, leaving about 1-2cm of the sheet free at the top or bottom end to make it easier to seal the rolls later.
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Now it's time for the wasabi to give the roll a little spice and a spicier flavor. Spread the wasabi thinly on the rice. Be careful! Don't use too much, otherwise it can be too spicy. My tip at this point: also spread a little cream cheese and mayonnaise on top. A very delicious flavor!
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Now place the prepared ingredients on top of the wasabi.
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The difficult rolling part starts now: gently lift the rolling mat at the bottom end and try to use your fingers to shape the nori sheet and rice around the filling into a firm roll. It's best to try and hold the filling in place with your fingers. (Tip: moisten the end of the sheet slightly, this will help the roll stick together better)
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Press the rolled bamboo mat firmly together and smooth it slightly with your hands.
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Now wrap a sheet of baking paper around the roll and fill your lunchbox with the delicious sushi wrap rolls! Then enjoy your lunch break :)
Table of contents:
Sushi-Wraps are the new healthy alternative to fatty fast food. They can be enjoyed conveniently on the go and are ideal for work, school or the office. Just a healthy, tasty and convenient food to go. Manja from My Little Japanese World has created a super simple and trendy recipe for us, which we would love to introduce to you.
About my little japanese world
My Little Japanese World is a food blog that, in addition to Japanese cuisine, offers a variety of German and international recipes. The author, Manja (nickname Melonpan) discovered her passion for cooking at an early age. She also loves to bake and photograph. She combines these hobbies very professionally in her blog. Learn more about Manja and her beautiful and diverse food blog!
Check out Manja's Japanese blog directly >> My little japanese world or on her Facebook page >> My Little Japanese World Facebook
Sushi Wrap - Filling to taste
Japanese sushi offers many tasty variations. This is because you can customize the ingredients in countless ways. That's exactly what you can try with this sushi wrap. It's best to try 1 to 2 of your favorite sushi ingredients first. Manja recommends choosing salmon, avocado and cucumbers. Other ingredients could include:
- Shrimp
- Fried shrimp
- Japanese omelet (Tamagoyaki)
- Wasabi
- Mayonnaise
- Cream cheese
- Red caviar
The trend of healthy fast food
Western cuisine is crying out for it! The trend is clearly towards healthy food and snacks. Whether it's smoothies, Salad 2 Go, fruit boxes, sushi, Gimbap or other delicacies, the offer is extremely varied. Due to the sedentary office life and unhealthy fast food offerings in German cities, a new movement is rapidly developing that emphasizes a healthy diet during short breaks and meals. Especially Asian role models are suitable for this. In Japan and Korea, there are no greasy doners, no quick pizzas or the quite tasty currywurst-fries-mayo as fast food. Here, other dishes like sushi, Onigiri , Bibimbap and many other delicacies play a big role. We are always striving to give you the opportunity to conjure up such quick and tasty dishes at home and then take them to work or on outings!
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